A biokineticist assessment is useful for ensuring your daily activity is optimized for your unique body and preventing future injury. Through a personalised body and lifestyle assessment, a clinical exercise specialist can improve your wellbeing and overall quality of life by helping you to understand your own unique body and empowering you to enhance your life by weaving movement that is good for you – and that you enjoy – into your life, seemlessly.

Enhance overall wellbeing

Discover more of Future Found Sanctuary

Our Stays
Maison Noir and Villa Verte, can be booked on a private, exclusive-use basis or by the room.

Our Location
Connecting you with Cape Town's only mountain retreat and first and only regenerative travel destination.

Our Spaces
Enjoy our 7 acre estate which includes a spa, steam room, fitness centre, natural plunge pool, heated pools, yoga studio, sound healing studio and several gardens.