Energetic Kinesiology aims to promote healing to the whole being through a powerful yet non-invasive self-healing process. Kinesiology combines the ancient principles of Chinese Medicine with modern muscle testing techniques to explore blockages, imbalances and stresses in the energy system with the awareness that these imbalances will manifest into the physical body. Kinesiology aims to work towards physical wholeness and healing by allocating deeper roots in the subconscious and energetic fields.
Energetic Kinesiology
Acupuncture
An ancient practice of traditional Chinese Medicine (a system of complementary medicine) to treat an array of conditions.
Biokineticist Assessment
Private assessment with a certified Biokineticist that includes a scientific evaluation of your body’s movement.
Forest Bathing
A guided hike and eco-mindfulness practice that asks you to observe your surroundings using your five senses.
Hikes
A guided exploration of the land takes you to our sparkling waterfall on Table Mountain Nature Reserve or through the fragrant forest.
Guided Meditation
A guided meditation is a mindfulness practice led by a teacher. This is highly beneficial for those who are new to meditation.
Middle Eastern Rasul
The middle eastern mud ritual is a “self-treatment” therapy based on the traditional Turkish Hammam.
Personal Training
One-on-one or small group training with a certified Personal Trainer for overall strength and fitness.
Personalised practices and retreats
Co-create a personalized Whole-Being experience with our Sanctuary’s dedicated wellbeing guru, Romy Paull.
Sound Healing
An opportunity to allow the potency of ‘consciously created’ sound to usher you into a deeper state of awareness.
Discover more of Future Found Sanctuary
Our Stays
Maison Noir and Villa Verte, can be booked on a private, exclusive-use basis or by the room.
Our Location
Connecting you with Cape Town's only mountain retreat and first and only regenerative travel destination.
Our Spaces
Enjoy our 7 acre estate which includes a spa, steam room, fitness centre, natural plunge pool, heated pools, yoga studio, sound healing studio and several gardens.
