Working privately with a personal trainer can give you the motivation and the tools to work towards your own personal health and fitness intentions. Developing a relationship with a personal trainer can help you to cultivate a healthy relationship with your own body by maintaining consistency and working in a way that you personally enjoy. If you choose to do a private assessment with a Biokineticist, a personal trainer can help to develop a fitness plan based on the clinical recommendations.

One-on-one or small group training

Discover more of Future Found Sanctuary

Our Stays
Maison Noir and Villa Verte, can be booked on a private, exclusive-use basis or by the room.

Our Location
Connecting you with Cape Town's only mountain retreat and first and only regenerative travel destination.

Our Spaces
Enjoy our 7 acre estate which includes a spa, steam room, fitness centre, natural plunge pool, heated pools, yoga studio, sound healing studio and several gardens.